Over the past couple of years, we have been under insurmountable stress. Unfortunately, when you look at how stress affects your life, more than likely, you’ll see that it’s bleeding into your work life. Luckily, there are some ways to combat that! Employee wellness programs are one way that you can help your employees elevate their energy, health, and even productivity. Here are some benefits of corporate wellness programs.
Health risks can improve
Did you know that just 10 minutes of exercise can help your body in the long run? Heart disease is the number one cause of death in the United States today and is often a preventable condition, so investing in a way to get your employees active for just 150 minutes a week can help you in the long run. Studies have shown that with exercise, 5 out of 7 health risks were improved after just one year!
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